Efek Buruk dan Solusinya Bagi Maniak Gadget

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Sudah tidak bisa dipungkiri kembali, Kalau dalam keseharian kita sangat membutuhkan bahkan tak bisa lepas dari yang namanya Gadget atau Smartphone.

Untuk penunjang kerja, bermain game, bersosial via medsos, atau hanya sekedar chit chat dengan teman atau pasangan anda. [ Bolt! Powerphone ZTE v9820 LTE ]

Dan di bawah ini efek buruk bagi kesehatan, Bila kita terlalu hyper atau berlebihan dalam menggunakan smartphone kita.

• Text Claw
  merupakan kondisi dimana jari kram atau nyeri karena terlalu sering menggunakan gadget untuk menulis pesan atau bermain game. Selain itu peradangan pada tendon dan meningkatnya risiko tendinitis dan carpel tunnel juga sering terjadi. Untuk mengantisipasinya lakukan perengangan jari jari di saat sudah terlalu lama memegang gadget anda
•  iPosture dan text neck
  Gejala dimana pengguna gila smartphone merasakan nyeri di leher belakang karena terlalu sering menunduk menatap smartphone yang tak sejajar dengan mata. Solusinya dengan menguruangi penggunanaa gadget atau smartphone, Bisa juga dengan meletakan gadget atau smartphone sejajar dengan mata
• Computer vision syndrome
  Terlalu sering menatap layar dan tulisan huruf yang kecil membuat mata pedas, lelah dan pandangan kabur. Solusinya bila sudah merasakan gejala diatas segera letakan gadget kesayangan anda atau perbesar font di monitor kecil amda.
• Nomophobia
  Merupakan gejala dimana ketakutan di saat jauh atau kehilangan gadget, Lebih tepatnya seseorang yang tidak bisa bahkan sangat menghindari bila tidak ada gadget dalam genggaman tanganya.
• Phantom pocket vibration syndrome
  Merupakan gejala dimana seseorang merasakan ada getaran karena adanya notifikasi dari Smartphone di saku, Padahal di saku tidak ad agadget atau smartphone. Gejala ini bisa di hindari dengan membiasakan menonaktikan fitur getar di gadget, Juga agar tidak menghidap gejala ini sebaiknya membuka smartphone anda hanya di waktu tertenu.

 Itulah beberapa Efek Buruk Smartphone Bagi Maniak Gadget serta solusi untuk menghindari efek buruk yang akan terjadi.

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